Holiday Greetings • Dec. 2022
Sara Goldstein Studio
BOOK A LESSON
Email me with your availability to book a lesson!
REFER A FRIEND
GIFTS
GIVING TO ONE ANOTHER
As the year approaches its end, we are all gearing up for the holidays, the end of the semester, the cold weather and whatever else December brings to you, especially celebration! Gift giving is paramount this time of year. Yet, we sometimes forget the small gifts we can give to those around us; a listening ear, a kind gesture, a word of thanks. There is an expression going around that, while a bit cliché, contains a lot of truth: Be kind. You never know what someone is going through. We are all traveling the same road, uphill at times, and downhill at others. Let's accompany one another and revel in companionship.
THE GIFT OF EASE
Consider taking an Alexander Technique lesson, or a series of lessons, to reacquaint yourself with the inherent support and spaciousness within yourself. We have been reluctant to make physical contact with one another over the course of the pandemic. Now that it is safer, it's a great time to give yourself, your friends and family the gift of ease.
We all have too much stuff, don't we? Experts tell us that having a meaningful experience is more rewarding than receiving tangible goods.
(Yes, I've been shopping, too.) But self-care, freedom to move with balance and lightness, to breathe free, are invaluable gifts. See below to book a lesson or contact me for a gift certificate.
Glass sculpture by Preston Singletary
HAPPY HOLIDAYS!
I wish you many
moments of grace and beauty in the year ahead!
ABOUT THE ALEXANDER TECHINQUE
The Alexander Technique helps us to function in harmony with our natural design and with greater efficiency and ease. Alexander lessons are recognized as a valuable resource to people of all ages, including performing artists, athletes, anyone with chronic or incidental pain or just wishing to improve wellbeing.
Book a Lesson with me, or Learn More on my website.